How to Train for Your First Individual Medley (IM) Race: A Complete Guide for Swimmers
The Individual Medley (IM) is one of the most challenging and rewarding events in competitive swimming. It requires proficiency in all...
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SG Sink Or Swim
Sep 275 min
Backstroke to Breaststroke Transition Drills: Enhancing IM Flow
The Individual Medley (IM) is one of the most technical and demanding swimming events. It requires proficiency in all four strokes, along...
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SG Sink Or Swim
Sep 265 min
Butterfly to Backstroke Transition Drills: Improving IM Efficiency
The Individual Medley (IM) is one of the most dynamic and demanding swimming events, requiring seamless transitions between four...
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Sep 245 min
IM Technique Mastery: Drills for Smooth Transitions Between Strokes
The Individual Medley (IM) is one of the most dynamic and challenging swimming events, requiring swimmers to master four different...
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Sep 115 min
How the Individual Medley is Scored: A Comprehensive Guide
Introduction The Individual Medley (IM) is one of the most challenging and exciting events in competitive swimming, where swimmers...
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Sep 105 min
Understanding the Four Strokes in Individual Medley (IM)
Introduction The Individual Medley (IM) is one of the most dynamic and versatile events in competitive swimming. It requires swimmers to...
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SG Sink Or Swim
Sep 95 min
Introduction to Individual Medley (IM): The Basics
What is Individual Medley (IM)? The Individual Medley (IM) is a unique swimming event that challenges swimmers to master four different...
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