Everything you need to run a full 6-month Stage 6 term — without writing a single lesson from scratch.

This coach's lesson plan takes you week by week through the entire Swim Safer Stage 6 (Gold) syllabus: the standing dive entry joined to a timed 100m front crawl, timed 100m breaststroke and backstroke, survival backstroke and sidestroke at Gold distance plus a first introduction to butterfly, the Gold Survival Sequence's compact jump entry and head-first surface dive with ear equalisation, a speed swim straight into a survival swim, Gold's signature self-made float skill, and finally swimming with the float and a full climb-out before a mock assessment in Month 6.

Every 45-minute lesson is broken into the same five parts, so your classes run like clockwork: Warm-Up → Swim Skill → Stage 6 Progress Skill → Game → Cool-Down.

What's inside:

• 26 week-by-week lesson tables — one row per week, covering the objective, warm-up, swim skill, Stage 6 progress skill, game and cool-down at a glance

• Full teaching detail for every Stage 6 skill — teaching points, exact coach cues, and class organisation, written once and referenced all term

• A 6-month roadmap showing how the whole programme builds from the standing dive through to the mock assessment

• A reusable activity bank of ready-to-run warm-ups, games and cool-downs — including the standing dive prep drill, trouser-knot speed drill and float & fetch relay — each with teaching points and a ready-to-use coach cue

• Equipment list and a 15-skill overview of everything the Stage 6 Progress slot builds toward

Who it's for: swim coaches and instructors teaching Swim Safer Stage 6 / Gold (or any similar advanced learn-to-swim / lifesaving-adjacent syllabus building on Stage 5 Silver technique) who want a done-for-you term plan instead of building one lesson at a time.