SG Sink Or SwimFeb 62 minLearning the breaststroke hand pullLearning the breaststroke hand pull is essential for mastering the breaststroke technique. Here's a step-by-step guide along with common...
SG Sink Or SwimFeb 52 minLearning the breaststroke kickLearning the breaststroke kick is essential for mastering the breaststroke technique. Here's a step-by-step guide along with common...
SG Sink Or SwimFeb 42 minLearning freestyle body rotationLearning freestyle body rotation is crucial for maximizing propulsion and efficiency in swimming. Here's a step-by-step guide along with...
SG Sink Or SwimFeb 33 minLearning how to perform the freestyle hand pullLearning how to perform the freestyle hand pull, also known as the freestyle stroke or front crawl stroke, is essential for efficient and...