Mastering the Freestyle Kick: Essential Drills for New Swimmers
Introduction Freestyle swimming, often called the front crawl, is the fastest and most commonly used stroke in the pool. While arm...
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SG Sink Or Swim
- 2 days ago
- 4 min
Introduction to Freestyle Swimming: Basic Drills for Beginners
Overview Freestyle swimming, also known as the front crawl, is the fastest and most popular swimming stroke. It’s often the first stroke...
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SG Sink Or Swim
- 2 days ago
- 5 min
How the Individual Medley is Scored: A Comprehensive Guide
Introduction The Individual Medley (IM) is one of the most challenging and exciting events in competitive swimming, where swimmers...
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SG Sink Or Swim
- 3 days ago
- 5 min
Understanding the Four Strokes in Individual Medley (IM)
Introduction The Individual Medley (IM) is one of the most dynamic and versatile events in competitive swimming. It requires swimmers to...
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SG Sink Or Swim
- 4 days ago
- 5 min
Introduction to Individual Medley (IM): The Basics
What is Individual Medley (IM)? The Individual Medley (IM) is a unique swimming event that challenges swimmers to master four different...
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SG Sink Or Swim
- 5 days ago
- 5 min
Common Mistakes to Avoid in Butterfly Swimming
Introduction The butterfly stroke is one of the most powerful and technically challenging strokes in competitive swimming. It combines...
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SG Sink Or Swim
- 6 days ago
- 6 min
The Fundamentals of Butterfly Technique
Introduction The butterfly stroke is one of the most challenging yet rewarding swimming styles. Known for its distinctive wave-like...
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SG Sink Or Swim
- Sep 6
- 5 min
Introduction to Butterfly Stroke: A Beginner’s Guide
Introduction The butterfly stroke is one of the most powerful and dynamic swimming strokes. Known for its distinctive dolphin kick and...
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SG Sink Or Swim
- Sep 5
- 6 min
Common Mistakes in Breaststroke and How to Fix Them
Introduction Breaststroke is often considered one of the most technical swimming strokes, requiring precise coordination of the arms,...
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SG Sink Or Swim
- Sep 4
- 5 min
The Basics of Breaststroke Technique
Introduction Breaststroke is a classic and versatile swimming stroke that is enjoyed by swimmers of all levels. Known for its distinctive...
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SG Sink Or Swim
- Sep 3
- 5 min
A Beginner's Guide to Breaststroke Swimming
Introduction Breaststroke is one of the most popular and widely practiced swimming strokes. Known for its distinct frog-like kick and...
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SG Sink Or Swim
- Sep 2
- 5 min
Key Elements of an Effective Backstroke
Introduction Backstroke is a unique and powerful swimming stroke that combines grace, speed, and efficiency. Whether you're a competitive...
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- Sep 1
- 5 min
The Basic Techniques of Backstroke
Introduction Backstroke is a fundamental swimming stroke that offers a unique challenge and numerous benefits. It’s the only major stroke...
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SG Sink Or Swim
- Aug 31
- 7 min
Introduction to Backstroke: A Beginner's Guide
Introduction The backstroke is one of the four fundamental swimming styles and is unique due to its face-up position, offering swimmers a...
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SG Sink Or Swim
- Aug 30
- 5 min
Understanding the Mechanics of Front Crawl
Introduction The front crawl, also known as freestyle, is a cornerstone of swimming techniques and is favored for its speed and...
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SG Sink Or Swim
- Aug 29
- 5 min
How to Perfect Your Front Crawl Stroke
Introduction The front crawl, commonly known as freestyle, is the fastest and most efficient of the four primary swimming strokes....
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SG Sink Or Swim
- Aug 28
- 4 min
Introduction to Front Crawl: The Basics
Introduction The front crawl, often referred to as freestyle, is the most popular and fastest swimming stroke. It’s a favorite among...
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SG Sink Or Swim
- Aug 27
- 3 min
How-To Guide: Mastering Swimming Techniques, Drills, and Speed Improvement
Introduction Swimming is a versatile and comprehensive workout that engages almost every muscle group in your body. Whether you're a...
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SG Sink Or Swim
- Aug 26
- 6 min
The Basics of Teaching Swimming: An Overview
Teaching swimming is both a rewarding and challenging experience. Whether you're working with children, adults, beginners, or advanced...
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SG Sink Or Swim
- Aug 24
- 5 min
How to Overcome Fear of Water: Tips for Beginners
Fear of water, also known as aqua phobia, is a common issue that many people face. Whether it's due to a traumatic experience, a lack of...
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