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The Individual Medley (IM) is one of the most technically demanding races in swimming. Combining all four competitive strokes —...

For long-distance Individual Medley (IM) swimmers, mastering breathing technique is just as important as stroke mechanics, pacing, and...

The Individual Medley (IM) is one of the most physically and mentally demanding events in competitive swimming. Training for it means...

The Individual Medley (IM) is one of the most demanding events in swimming, requiring strength, endurance, and flawless technique across...

The Individual Medley (IM) is one of the most technically demanding events in swimming, requiring mastery of all four strokes —...

The Individual Medley (IM) is one of swimming’s most demanding events, requiring seamless transitions between four distinct strokes:...

Individual Medley (IM) swimming challenges athletes to master all four strokes — butterfly, backstroke, breaststroke, and freestyle — in...

The Individual Medley (IM) is one of the most physically demanding events in swimming, requiring strength, technique, and endurance...

The Individual Medley (IM) challenges swimmers to master four strokes — butterfly, backstroke, breaststroke, and freestyle — in a single...

The Individual Medley (IM) is the ultimate test of a swimmer's versatility and strength. To excel in IM races, athletes need to develop...

The Individual Medley (IM) is one of the most demanding events in competitive swimming. It requires proficiency in all four strokes —...

The Individual Medley (IM) is one of the most demanding events in swimming, requiring strength, endurance, and seamless transitions...

The Individual Medley (IM)  is one of the most challenging events in swimming, requiring proficiency in all four strokes (butterfly,...

The Individual Medley (IM)  is one of the most demanding events in swimming, requiring speed, endurance, and seamless transitions...

The Individual Medley (IM) is one of the most challenging swimming events, requiring mastery of all four strokes—butterfly, backstroke,...

The Individual Medley (IM)  is one of the most demanding events in swimming , requiring mastery of all four strokes, efficient...

The Individual Medley (IM)  is one of the most challenging yet rewarding events  in competitive swimming. Unlike single-stroke races, IM...

The Individual Medley (IM)  is one of the most exciting and demanding events in competitive swimming. Unlike distance IM races, Sprint IM...

The Individual Medley (IM)  is one of the most challenging and exciting events in competitive swimming. It requires mastery of all four...

In an Individual Medley (IM) race, mastering breathing timing is essential for maintaining rhythm, conserving energy, and ensuring smooth...