SG Sink Or Swim 

In Individual Medley (IM) events, turns can be the difference between winning and missing the podium. Because the IM requires transitions...

The Individual Medley (IM) is one of swimming’s most demanding events, requiring athletes to master butterfly, backstroke, breaststroke,...

When it comes to swimming the Individual Medley (IM), mastering breathing technique is just as critical as stroke mechanics. Because IM...

In Individual Medley (IM) swimming, precision matters — and that includes stroke counts . Mastering your stroke count in each leg of the...

The Individual Medley (IM) is one of the most demanding swimming events, combining all four strokes — butterfly, backstroke,...

The Individual Medley (IM) is one of the most complex and demanding events in competitive swimming, requiring mastery of all four strokes...

The Individual Medley (IM) is one of the most technical and demanding events in swimming. With four different strokes — butterfly,...

The Individual Medley (IM) is the ultimate test of a swimmer’s versatility, endurance, and skill. With four strokes— butterfly,...

The Individual Medley (IM) is the ultimate test of versatility and endurance in swimming. To perform at a high level in IM races,...

The Individual Medley (IM) is one of the most technically demanding races in swimming. Combining all four competitive strokes —...

For long-distance Individual Medley (IM) swimmers, mastering breathing technique is just as important as stroke mechanics, pacing, and...

The Individual Medley (IM) is one of the most physically and mentally demanding events in competitive swimming. Training for it means...

The Individual Medley (IM) is one of the most demanding events in swimming, requiring strength, endurance, and flawless technique across...

The Individual Medley (IM) is one of the most technically demanding events in swimming, requiring mastery of all four strokes —...

The Individual Medley (IM) is one of swimming’s most demanding events, requiring seamless transitions between four distinct strokes:...

Individual Medley (IM) swimming challenges athletes to master all four strokes — butterfly, backstroke, breaststroke, and freestyle — in...

The Individual Medley (IM) is one of the most physically demanding events in swimming, requiring strength, technique, and endurance...

The Individual Medley (IM) challenges swimmers to master four strokes — butterfly, backstroke, breaststroke, and freestyle — in a single...

The Individual Medley (IM) is the ultimate test of a swimmer's versatility and strength. To excel in IM races, athletes need to develop...

The Individual Medley (IM) is one of the most demanding events in competitive swimming. It requires proficiency in all four strokes —...