SG Sink Or Swim 

Backstroke is one of the four main swimming strokes and is known for its relaxing rhythm and breath control ease, as your face remains...

Breaststroke is a classic swimming style that combines a powerful kick, sweeping arm movements, and a distinct rhythm that makes it...

Freestyle, also known as the front crawl, is one of the fastest and most efficient swimming strokes. It’s a fundamental skill for anyone...

For many beginners, getting comfortable in the water can be an intimidating challenge. Whether they are children or adults, fear of...

Getting comfortable in the water is a key step toward learning how to swim and overcoming any fears associated with it. Whether you're...

Overview Freestyle swimming, also known as the front crawl, is the fastest and most popular swimming stroke. It’s often the first stroke...

Fear of water, also known as aqua phobia, is a common issue that many people face. Whether it's due to a traumatic experience, a lack of...

Water safety is crucial whether you're swimming in a pool, lake, or ocean. Understanding the risks and knowing how to stay safe can...