top of page
Search


Celebrating Small Victories in Every Adaptive Swim Lesson
Where Every Splash, Smile, and Stroke Is a Triumph In adaptive swim lessons, progress isn’t measured in seconds shaved off a time or...

SG Sink Or Swim
6 days ago4 min read


How to Build Water Confidence in Children With Developmental Delays
Gentle, Inclusive, and Joyful Strategies for Lifelong Water Safety and Enjoyment For children with developmental delays — including...

SG Sink Or Swim
Sep 245 min read


Exploring Gender Differences in Adaptive Swimming Outcomes
Understanding How Biological, Social, and Psychological Factors Shape Aquatic Therapy and Performance for Athletes with Disabilities ...

SG Sink Or Swim
Sep 165 min read


Collaborating with Occupational Therapists in Swim Instruction
Swimming is more than just a recreational activity — it’s a skill that fosters confidence, independence, and health. For children and...

SG Sink Or Swim
Sep 22 min read


How to Design Swim Sessions for Kids With Learning Disabilities
Swimming is more than just a life-saving skill — it’s a source of joy, confidence, and independence. For children with learning...

SG Sink Or Swim
Aug 252 min read


Overcoming Parental Hesitation About Adaptive Swim Lessons
Swimming is more than just a recreational activity—it’s a life-saving skill. For children with disabilities, adaptive swim lessons...

SG Sink Or Swim
Aug 172 min read


How Swimming Helps ADHD Teens Manage Stress
For teenagers with Attention-Deficit/Hyperactivity Disorder (ADHD), daily life can feel like a constant balancing act — juggling...

SG Sink Or Swim
Aug 92 min read


Common Obstacles in Teaching Adaptive Swimming
Adaptive swimming provides essential water safety skills, physical activity, and confidence-building opportunities for individuals with...

SG Sink Or Swim
Jul 312 min read


Using Swim Games to Engage Kids With ADHD
Swimming is not just a great physical activity — it’s also a powerful tool for supporting children with Attention Deficit Hyperactivity...

SG Sink Or Swim
Jul 253 min read


Designing an Adaptive Swimming Curriculum for Diverse Abilities
Swimming is a life-saving skill and a powerful form of exercise, therapy, and joy. But traditional swim instruction doesn’t always meet...

SG Sink Or Swim
Jul 163 min read


How to Transition Children With Special Needs Into Swim Classes
Swimming is not only a life-saving skill but also a therapeutic and empowering activity for children with special needs. From building...

SG Sink Or Swim
Jul 103 min read


The Role of Sensory Integration in Adaptive Swimming Lessons
Swimming is a life-saving skill, a therapeutic activity, and a joyful experience for many. For swimmers with sensory processing...

SG Sink Or Swim
Jul 23 min read


Tips for Managing Meltdowns During Swim Lessons
Swim lessons are meant to build water confidence, safety skills, and enjoyment — but for some children, especially those with sensory...

SG Sink Or Swim
Jun 263 min read


Adapting Lesson Plans for Various Pool Sizes and Environments
Teaching swimming isn't a one-size-fits-all task. From compact hotel pools to Olympic-sized facilities, each aquatic environment presents...

SG Sink Or Swim
Jun 243 min read


Creative Solutions for Teaching Kick Techniques to Wheelchair Users
Swimming is one of the most inclusive sports available, offering therapeutic, competitive, and recreational benefits for individuals of...

SG Sink Or Swim
Jun 213 min read


How Swimming Builds Coordination in Kids With Dyspraxia
Developmental Coordination Disorder (DCD), also known as dyspraxia, affects a child's ability to plan and perform coordinated movements....

SG Sink Or Swim
Jun 153 min read


Teaching Special Needs Children to Swim: Strategies for Success
Swimming is more than just a sport — it’s a life-saving skill, a therapeutic activity, and a powerful source of confidence. For children...

SG Sink Or Swim
Jun 113 min read


Helping ADHD Swimmers Stay Engaged During Lessons
Swimming lessons offer physical, emotional, and cognitive benefits for all children, but swimmers with Attention Deficit Hyperactivity...

SG Sink Or Swim
Jun 83 min read


How to Handle Water Anxiety in Children With Autism
For many children, swimming is a joyful activity — a way to play, relax, and build physical skills. But for children with autism, the...

SG Sink Or Swim
May 313 min read


Tailoring Swim Instruction for Hyperactive and Impulsive Learners
Teaching swimming to hyperactive and impulsive learners — including children with ADHD or other neurodiverse traits — requires a...

SG Sink Or Swim
May 233 min read
bottom of page